by Michael | Feb 19, 2023 | Mind
Wouldn’t it be great if you never had to ask for what you want? Imagine if everyone in your life could anticipate your every desire, saving you the hassle of having to ask. Unfortunately, for a lot of people, the simple matter of asking creates an...
by Michael | Apr 24, 2022 | Mind
You have a blind spot. Psychologically speaking, a blind spot is an unseen mental obstacle. Unlike physical blind spots, this one is in the abyss of your deep inner world. Even the most self-aware among us cannot see their own blind spots. You don’t know what...
by Michael | Mar 11, 2020 | Mind
I recently achieved my goal of becoming a wellness coach with the International Association of Wellness Professionals. The first question I get is “what does a coach do?” The second question is “how is that different from a therapist?” While...
by Michael | Apr 18, 2019 | Mind
Self-confidence is sexy. Everyone wants to have more of it and we envy those who (we think) have more of it than we do. But not many people talk about it’s ugly twin brother, self-doubt. Yet it is the people who know how to mindfully manage self-doubt that are...
