Fitness, Nutrition & Mental Health
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Show Notes
In today’s episode, host Matt Landsiedel speaks with Nutrition Coach Scott Weisgarber about the relationship between fitness, nutrition and mental health.
Together they explore questions like:
- What is the relationship between fitness, nutrition and mental health?
- How come gay men are so concerned about physical health and appearance?
- How does this obsession with appearance impact mental health?
- The difference between approaching health from feel good vs look good mentality
- How can we find more balance in our relationship between mind and body?
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Episode Transcript
Transcript not available.