Sexual Empowerment 101 – next one is Spring 2026 - Wellismo

The Sex Education You Always Wanted, But Never Got

In this 7-week men’s group workshop, we’re having real conversations that matter about sex and sexuality. This is your safe space to connect, learn, share, and grow. Starting April 8, 2026.

Reserve Your Seat Now!

wellismo

Let’s talk about sex…

Porn + guesswork is not the education we deserve…

This group workshop series is about elevating the conversations we have about sex. No shame. No stigma. Just real, honest conversations about sex, desire, and identity. We will be talking about things like masculinity, pleasure, desire, libido, porn, masturbation, body image and more. BUT we’ll be taking a sex positive approach where authenticity and vulnerability is encouraged. You will also have the opportunity to get coaching from Michael, certified life coach, on any specific challenges you may be facing during the workshop.

Join the Spring 2026 Group

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What’s included in the workshop

Teaching

6 modules, released once a week, covering key elements of sexual empowerment, including: sex positivity, body image, desire, pleasure, intimacy, and sexual health.

Support

Throughout the event you’ll have buddies for accountability and discussions. In addition to the support of your peers, you can get coached by Michael during live sessions for guidance on your specific challenges.

Workbooks

Each week’s teaching comes with a downloadable digital workbooks that includes summaries of our lesson, journal prompts, application exercises, and additional resources for you.

Community

This workshop focuses on an intimate group setting to safely share your experiences, get support, and connect with like-minded men. Plus, a private community to connect with your buddy and other participants in between sessions.

Application

It’s more than just ‘learning’ it’s about applying everything in between. To help, there are weekly challenges that stimulate your learning and get you taking tangible steps to your most sexually empowered self! (Don’t worry, it’s not that scary!)

Facilitation

This 7-week workshop is led by an experienced facilitator, Michael Dilorio, who specializes in coaching gay men on topics of self-confidence, sexuality, relationships, and more.

All the details

As always, this event promises a safe and intimate setting for all attendees by capping registration at 16 participants. This 7-week workshop, including personalized coaching opportunities, weekly activity journal prompts, and digital workbooks, costs $297.

Workshops run weekly from April 8 to May 20

Live events every Wednesday, from 6:00 – 7:30 PM Eastern (calls are not recorded for privacy)

Our time will be allocated between teaching, group discussion, peer support and coaching

You’ll be able to get support in between meetings and connect with other participants in a private group

Supplemental materials (workbook, downloads, resources) are included in the cost and released weekly

Participants will receive an email with that week’s Zoom link, along with a workbook reminder so you can focus on your journey

Topics include: A Welcome mixer 💬 Sex positivity and your sex story 🧠 Body image 💪🏽 Pleasure and desire 🫦 Solo sex and fantasy 🍆 Sexual intimacy 💖 Safety, STIs, and substances 💊

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This is for you if…

You want to feel better (and more confident!) in your body

You were raised in a culture where sex was considered shameful or wrong

You want to feel more confident meeting guys online and in person

You have insecurities that inhibit your ability to enjoy sex

You don’t have many people in your life who can have open, honest conversations about these topics and want more for yourself

You enjoy learning and growing with the support and encouragement of your peers

You are ready to improve your relationship with sex and sexuality

Instructor(s)

Life & Wellness Coach

Michael Diiorio

With 13 years’ experience in the corporate world coaching leadership skills to leaders, individuals, and teams, Michael founded Wellismo in 2020 to focus on personal life coaching. He specializes in helping his clients build genuine self-confidence from the inside out. Michael is the co-host of the Gay Men Going Deeper podcast and a leader of the Gay Men’s Brotherhood where he facilitates monthly sharing circles and group workshops with men around the world. When he’s not coaching, you’ll find him spending time in nature, cycling, and traveling.

You deserve to feel good

Our sex “education” is often riddled with shame and judgment which makes it difficult to feel open-minded and playful in your sex life. Sexual empowerment is one of my favourite topics to coach on. You will walk away from these workshops feeling more liberated and empowered – plus you’ll have connected with some awesome guys on a similar journey.

We’re changing the way we think about and have sex. Feel the energy of being in community while you grow and evolve… and we’ll have some fun along the way! By the end of the 7 weeks, you’ll feel more sexually liberated and empowered.

Claim your workshop seat, today!

What people are saying

Real participants, real words…

The biggest surprise was how much we laughed! Even about the ‘taboo’ things. Michael’s breezy approach to sex makes it fun and easy to speak freely about it. I need that in my life.

Pietar

I got a lot from the workshops and I enjoyed hearing the
men speak in the group discussion. Michael was an awesome facilitator; so wise, graceful, respectful and on the all ball. The material is exceptional, and I got to meet a new connection. I look forward to the next one.

Larry

Michael consistently carves out a safe space for everyone to share and crafts our opinions into golden nuggets of wisdom, through his heartfelt reflections.

Stefano

Join in, Michael is very knowledgeable, open, and makes everyone feel welcome in the workshops. Very positive and safe space. No judgement. Super knowledgeable, and you can participate as much as you’d like.

Liam

FAQ’s

How do I know this course is right for me?

This course is right for you if you are struggling in your relationships and want to develop a more secure attachment style. You want to make a change in the way you relate to yourself and others because you are tired of feeling stuck in your relationships. You are hungry for information on how to have more secure relationships that will bring you more happiness. You are ready to put in the work and are serious about wanting to heal your insecure attachment style.

Do I need to attend all the workshops?

No. You are free to choose which ones you’d like to join, but naturally I’d love to see you at all of them to foster connection and community with your peers.

Can I pay per workshop?

No. For the one-time payment, you get access to all 7 workshops and all related materials.

I’m shy in groups. Do I need to prepare anything for the group discussions?

Not at all. The purpose is to provide an opportunity discuss your unique experiences and listen as others do the same. You are not obligated to share; holding space for others to share is just as valuable.

What are the weekly challenges about?

Register to find out! Each week, there will be a small challenge that is designed to help you apply the discussion topics ‘in the real world’. They’re meant to be fun and easy. Don’t worry, they’re not mandatory, just encouraged.

Why are you limiting the group size?

My experience with group facilitation is that a size of 8-12 is the sweet spot for this content. A smaller group encourages greater sense of safety and intimacy.

What is the format of each workshop?

I’ll start with a brief overview of the week’s topic. Then we’ll go into group discussion and sharing. Finally, there will be an opportunity to get coaching and ask for peer support.

I’m not gay. Can I still join?

Yes. Full disclosure: the workshop content has been designed for men who primarily have sex with men, but the concepts can still be applied to men who have sex with women or are undecided about what they like.

Let’s reserve your spot

Spring 2026 enrollment is open. Sign up now to reserve your spot. Enrollment will be capped to ensure a small, intimate setting for our 7 weeks together.

Start with the 360° Self-Review →