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Seasons of the Soul: Wellismo Coaching

Seasons of the Soul

Let\’s talk about rhythm,  The Earth orbits around the sun, the moon travels around the Earth, the Earth completes a…

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the mess and magic of healing

Messy Healing

In Week 3 of the Shamelessly Gay Men’s Group we covered the topic of internalized homophobia.  This is not an easy topic. …

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Life coaching for gay men stock image

Life Coaching for Gay Men

A gay life coach provides a supportive, non-judgmental space for LGBTQ+ clients to work towards creating a more fulfilling and…
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Wellismo Bathhouse Basics

Bathhouse Basics

The gay bathhouse experience is a staple of gay culture that has survived police raids, AIDS, and the emergence of…

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Life coaching for gay men stock image

Life Coaching for Gay Men

A gay life coach provides a supportive, non-judgmental space for LGBTQ+ clients to work towards creating a more fulfilling and…
Read More
Wellismo Bathhouse Basics

Bathhouse Basics

The gay bathhouse experience is a staple of gay culture that has survived police raids, AIDS, and the emergence of…

Read More
Pride flag

Pride Is For You

Pride is a celebration of community, diversity, and inclusion for the LGBTQ2+ community and our allies. But a lot of…

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Seasons of the Soul: Wellismo Coaching

Seasons of the Soul

Let\’s talk about rhythm,  The Earth orbits around the sun, the moon travels around the Earth, the Earth completes a…

Read More
the mess and magic of healing

Messy Healing

In Week 3 of the Shamelessly Gay Men’s Group we covered the topic of internalized homophobia.  This is not an easy topic. …

Read More
1 2 3
the mess and magic of healing

Messy Healing

In Week 3 of the Shamelessly Gay Men’s Group we covered the topic of internalized homophobia.  This is not an easy topic. …

Read More
The Wisdom of Regrt

The Wisdom of Regret

Have you ever said or done something in a fit of anger and immediately regretted it? Have you ever thought…

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How to Disagree

How to Disagree

People are allowed to believe whatever they want and have their own opinions. Free will is a tenet of our…

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Gratitude

A 4-Step Process for Anxiety Relief

Photo by Marquise Kamanke on Unsplash Step 1: Understand  We are living through a moment of significant change and unprecedented global disruption. Naturally, this…

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