Spoiler alert: it has nothing to do with luck Traditional wisdom tells us that if you’re relatively attractive and have…

Take your thoughts out of automatic mode to create the results you want. One of the most powerful and life-changing…

There are two kinds of emotional pain: the kind that we can’t control, and the kind we can. My boyfriend…

Yes, you can pursue both spiritual practice and sexual prowess. Sometimes it seems like I exist in two contradictory communities….

Practical tips on managing those pesky limiting beliefs Limiting beliefs are those thoughts that we have gotten so used to…

The steam room can be an interesting place to practice mindfulness Anyone who enjoys the benefits of a good steam…

Creation requires both yin and yang Both masculine and feminine energy are required in balance to create anything. If you’ve ever brought an idea to…

Nothing is permanent Nothing lasts forever. And that’s a good thing. The Law of Rhythm says that everything in the universe operates…

Everything has an opposite on the same continuum How would you know what heat is if you didn’t experience cold? How would you know the feeling of…