The steam room can be an interesting place to practice mindfulness Anyone who enjoys the benefits of a good steam or sauna after a workout knows about the creepy men
3 Lessons the Steam Room Creepers Taught Me Read More »
Creation requires both yin and yang Both masculine and feminine energy are required in balance to create anything. If you’ve ever brought an idea to life—whether it’s a business, a relationship, or even a literal
The Law of Gender: The Balance Behind Every Creation Read More »
Nothing is permanent Nothing lasts forever. And that’s a good thing. The Law of Rhythm says that everything in the universe operates in cycles —patterns of rise and fall, in and out,
The Law of Rhythm: Everything Moves, Everything Changes Read More »
Everything has an opposite on the same continuum How would you know what heat is if you didn’t experience cold? How would you know the feeling of joy if you didn’t ever feel sadness? This is the
The Law of Polarity: You Can’t Have One Without the Other Read More »
Let’s set the scene. You wake up late because your phone died. Your alarm never went off.You rush out the door, determined to salvage the day with your usual Americano.
The Law of Relativity: It’s Only Bad Because You Compared It To Something Better Read More »
Energy is always in motion and changing forms This is one of my favourites when I’m feeling especially stuck. So far we’ve talked about the importance of energy and maintaining a high vibration. Of course that all
The Law of Perpetual Transmutation of Energy: You’re Not Stuck Read More »
You will be compensated based on what you give If the Law of Cause and Effect is the blueprint, The Law of Compensation is the delivery system. This law says: You’ll be compensated in proportion to what you
The Law of Compensation: What You Give Comes Back Read More »
You’re not unlucky.You’re not cursed.And life isn’t just happening to you. According to the Law of Cause and Effect, your current reality is a direct result of the energy, choices,
The Law of Cause and Effect: Your Life Isn’t Random Read More »
Meditation is powerful. So is mindset work.But none of it means much if you don’t move. The Law of Action says that energy alone won’t get you where you want
The Law of Action: Vibes Are Great. But Movement Matters. Read More »
