We’re All in This Together
For the first time since I’ve been eligible to vote, I will not be voting in this federal election. Not because I don’t want to, but because I have been […]
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The Pattern of Evolution
When obstacles arise in life, one of the things I like to do is look at them from two lenses: the first is very close up micro lens where I
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Lean into the Darkness: 4 stages of a dark night of the soul
The unexpected death of a loved one. A terminal diagnosis. Losing your job and source of livelihood. A painful relationship breakdown. Dark periods in our lives can manifest at any
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What is Wellismo?
I am the first to admit that I live in a bubble. To many outside the bubble I am the cliché white cis-gendered gay man, living the swingin’ downtown bachelor
The Power of Goodbye
I have to thank my dearly departed grandfather for my first lesson in the power of goodbye. He was the typical Italian Nonno in that his garden was a Noah’s
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Don’t Let Your Love of Sex Prevent You from Pursuing a Spiritual Practice
Yes, you can pursue both spiritual practice and sexual prowess. Sometimes it seems like I exist in two contradictory communities. First is the spiritual community that believes in a higher
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The Law of Gender: The Balance Behind Every Creation
Creation requires both yin and yang Both masculine and feminine energy are required in balance to create anything. If you’ve ever brought an idea to life—whether it’s a business, a relationship, or even a literal
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The Law of Rhythm: Everything Moves, Everything Changes
Nothing is permanent Nothing lasts forever. And that’s a good thing. The Law of Rhythm says that everything in the universe operates in cycles —patterns of rise and fall, in and out,
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The Law of Polarity: You Can’t Have One Without the Other
Everything has an opposite on the same continuum How would you know what heat is if you didn’t experience cold? How would you know the feeling of joy if you didn’t ever feel sadness? This is the
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