10 days off Grindr: The app-free challenge
Once I made it my goal to take a hiatus from Grindr. I felt it had stopped being useful and was draining too much of my time. 10 days in,
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Tales from Inside the Closet: I came out on National Coming Out Day
Believe it or not, one of the greatest coincidences of my life is that I actually came out for the first time on National Coming Out Day in 2002. Of
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Do you go through life waiting for the other shoe to drop? Let’s change that.
Have ever have one of those moments where life’s just… good? Everything is flowing, your projects are on track, relationships are solid, and you’re finally hitting that stride you’ve been
Do you go through life waiting for the other shoe to drop? Let’s change that. Read More »
You aren’t born with self-confidence, you have to create it.
Someone recently told me that they found confidence “intimidating” and that they “could never be like that”. Unfortunately, many of us men were socialized to believe that a confident man
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7 guiding principles for a happy life
I want to share with you seven guiding principles that significantly contribute to my sense of happiness and inner peace. These principles have not only helped me lower stress and
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Ask Yourself These Questions Before Starting a Relationship
Photo by Ketut Subiyanto from Pexels Often, the relationship questions we tend to ask are about appearance or personality. While that is important to an extent, there is a treasure
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3 Powerful Coaching Questions
Part of my job as a coach is to ask powerful questions to help clients discover themselves and reveal truths that they may not be aware of. Today I want
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