Are the strongest men the loneliest?
I see you… You carry it all. The decisions. The pressure. The weight. You’re the one who holds it down. Who doesn’t fall apart. Who doesn’t ask for help. Not
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This is what men are craving (but rarely find)
Sometimes, you just need to find the right person. Someone who listens without judgment. Someone who stays grounded and present when you say the thing you’ve never dared say out
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Tales from Inside the Closet: I came out on National Coming Out Day
Believe it or not, one of the greatest coincidences of my life is that I actually came out for the first time on National Coming Out Day in 2002. Of
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The Drama Triangle: Which role are you playing?
Do you ever notice that you end up in recurring patterns in your relationships? The same conflicts seem to surface over and over and you end up playing the same role in
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Do you go through life waiting for the other shoe to drop? Let’s change that.
Have ever have one of those moments where life’s just… good? Everything is flowing, your projects are on track, relationships are solid, and you’re finally hitting that stride you’ve been
Do you go through life waiting for the other shoe to drop? Let’s change that. Read More »
7 Secrets to Building Friendships That Feel Easy, Comfortable, and Lasting
Let’s face it—building a solid, lasting friendship in adulthood isn’t easy. We don’t have the built-in structure of school or activities that naturally bring people together. Add in the fact
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You aren’t born with self-confidence, you have to create it.
Someone recently told me that they found confidence “intimidating” and that they “could never be like that”. Unfortunately, many of us men were socialized to believe that a confident man
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7 guiding principles for a happy life
I want to share with you seven guiding principles that significantly contribute to my sense of happiness and inner peace. These principles have not only helped me lower stress and
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Seasons of the Soul
Let\’s talk about rhythm, The Earth orbits around the sun, the moon travels around the Earth, the Earth completes a rotation every 24 hours, seasons change, tides come and go,
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