7 guiding principles for a happy life
I want to share with you seven guiding principles that significantly contribute to my sense of happiness and inner peace. These principles have not only helped me lower stress and
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Seasons of the Soul
Let\’s talk about rhythm, The Earth orbits around the sun, the moon travels around the Earth, the Earth completes a rotation every 24 hours, seasons change, tides come and go,
Messy Healing
A topic we cover in many of Wellismo’s Men’s Groups is internalized homophobia. This is not an easy topic. Confronting your own homophobic thoughts and attitudes can be quite jarring,
7 Films That Will Ignite Your Inner Activist
If I was born 20 years earlier, I probably wouldn’t have made it to my 30th birthday. The impact of HIV and AIDS on the gay community cannot be understated.
Online Life Coaching for Gay Men
A gay life coach provides a supportive, non-judgmental space for LGBTQ+ clients to work towards creating a more fulfilling and authentic life.
Let the Adversity Awaken You
Photo by Simon Wilkes on Unsplash It’s common in our modern society to shrug off spirituality as an airy fairy, woo woo concept that serves no real purpose during a crisis. But it’s
How Christianity Rebranded the Winter Solstice: The Pagan Origins of Christmas
The solstice is one of my favourite days of the year because it marks the return of light and the “rebirth of the sun” here in the northern hemisphere. Tonight
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We’re All in This Together
For the first time since I’ve been eligible to vote, I will not be voting in this federal election. Not because I don’t want to, but because I have been
The Pattern of Evolution
When obstacles arise in life, one of the things I like to do is look at them from two lenses: the first is very close up micro lens where I