“Don’t show them your framework.” That’s what a lot of coaches and counselors in my industry say to me. “Make them need you,” they say. “If you give it away, […]
I’m giving it all away (even though they said it’s a bad idea…) Read More »
Researchers say we have approximately 60,000 thoughts per day. Some of them are useful. Most of them are not. I often tell my clients to think of their mind like
60,000 thoughts per day…but how many do you actually need? Read More »
Recently, I shared how I’d taken a hiatus from Grindr and encouraged you to step away from any app that felt like it was draining your time and energy. The
From FOMO to JOMO: Finding Joy in Missing Out Read More »
Once I made it my goal to take a hiatus from Grindr. I felt it had stopped being useful and was draining too much of my time. 10 days in,
10 days off Grindr: The app-free challenge Read More »
I’ve talked about Bathhouse Basics before… but I want to fill you in on my *new* fave bathhouse/gay sauna – located in Munich. I’ve been to bathhouses all over the world (I
Inside the Bathhouse: My time at the famous Deutsche Read More »
I arrived in Turin on a Tuesday one summer and if there’s one thing that truly stood out to me since arriving, it’s how different the pace of life is.
Believe it or not, one of the greatest coincidences of my life is that I actually came out for the first time on National Coming Out Day in 2002. Of
Tales from Inside the Closet: I came out on National Coming Out Day Read More »
Do you ever notice that you end up in recurring patterns in your relationships? The same conflicts seem to surface over and over and you end up playing the same role in
The Drama Triangle: Which role are you playing? Read More »
Have ever have one of those moments where life’s just… good? Everything is flowing, your projects are on track, relationships are solid, and you’re finally hitting that stride you’ve been
Do you go through life waiting for the other shoe to drop? Let’s change that. Read More »
