My Story
When I came out at the age of 19, I thought that the shame, secrets, and fear that plagued me during my teenage years would melt away. While it was […]
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This is what men are craving (but rarely find)
Sometimes, you just need to find the right person. Someone who listens without judgment. Someone who stays grounded and present when you say the thing you’ve never dared say out
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No Regrets: a Simplified Decision-Making Process
It’s a powerful thing to be able to naturally see both sides of everything. The pros and the cons. The potential gains and the possible regrets. Yes, it’s a gift to see all the
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I’m giving it all away (even though they said it’s a bad idea…)
“Don’t show them your framework.” That’s what a lot of coaches and counselors in my industry say to me. “Make them need you,” they say. “If you give it away,
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60,000 thoughts per day…but how many do you actually need?
Researchers say we have approximately 60,000 thoughts per day. Some of them are useful. Most of them are not. I often tell my clients to think of their mind like
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From FOMO to JOMO: Finding Joy in Missing Out
Recently, I shared how I’d taken a hiatus from Grindr and encouraged you to step away from any app that felt like it was draining your time and energy. The
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10 days off Grindr: The app-free challenge
Once I made it my goal to take a hiatus from Grindr. I felt it had stopped being useful and was draining too much of my time. 10 days in,
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Inside the Bathhouse: My time at the famous Deutsche
I’ve talked about Bathhouse Basics before… but I want to fill you in on my *new* fave bathhouse/gay sauna – located in Munich. I’ve been to bathhouses all over the world (I
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The simple lesson I learned in an Italian piazza: life is meant to be savoured, not rushed.
I arrived in Turin on a Tuesday one summer and if there’s one thing that truly stood out to me since arriving, it’s how different the pace of life is.