3 Powerful Coaching Questions

3 Powerful Coaching Questions

Part of my job as a coach is to ask powerful questions to help clients discover themselves and reveal truths that they may not be aware of. Today I want to share 3 of these questions with you so that you can utilize them on your own path of self-discovery. 1. Why?...
Love Him or Leave Him

Love Him or Leave Him

Note: If you are in a relationship where your safety is at risk, this does not apply. Please read this instead. If you are in crisis and need to speak with someone immediately, visit www.goodhead.ca. I’ve been doing a lot of work in relationships with my clients...
Let the Adversity Awaken You

Let the Adversity Awaken You

Photo by Simon Wilkes on Unsplash It’s common in our modern society to shrug off spirituality as an airy fairy, woo woo concept that serves no real purpose during a crisis.  But it’s in times of adversity and uncertainty that those with a spiritual...
Overcoming Loneliness

Overcoming Loneliness

I’ve struggled with loneliness for as long as I can remember. I was a quiet, shy kid who found it hard to connect with the other boys. As I got older, I learned how to fit in by repressing the “different” (read: gay) parts of myself. And even in my adult...
4 Myths & 4 Truths About Sex Addiction

4 Myths & 4 Truths About Sex Addiction

Sex is one of those loaded topics that incites a lot of different opinions. It doesn’t help that there are centuries of religious and cultural stigma attached to it and very little objective education. What the adults in our life taught us about sex is hardly...
Wil

Wil

Invisible Minorities is a series where we delve into the complexities, joys, and pains of being a person of colour in the gay community. These are the stories we don’t hear often enough that shine a light on what it means to be at the intersection of race and...
Lawrence

Lawrence

Invisible Minorities is a series where we delve into the complexities, joys, and pains of being a person of colour in the gay community. These are the stories we don’t hear often enough that shine a light on what it means to be at the intersection of race and...
Invisible Minorities Series: White Privilege

Invisible Minorities Series: White Privilege

This entry is part 1 of 2 in the series Invisible Minorities Series In some of my previous blog posts, I espoused the many benefits and advantages of being part of the gay community in Toronto. It was recently brought to my attention, however, that my favourable...
True North Strong and Free

True North Strong and Free

As Canadians, we take great pride in our LGBTQ rights and we have good reason to: ours are among the most advanced in the world and our urban centres are a beacon of hope and opportunity for queer people outside our borders. Living downtown, I often meet people that...