10 days off Grindr: The app-free challenge
Once I made it my goal to take a hiatus from Grindr. I felt it had stopped being useful and was draining too much of my time. 10 days in,
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Life Coaching for Gay Men
A gay life coach provides a supportive, non-judgmental space for LGBTQ+ clients to work towards creating a more fulfilling and authentic life.
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Bathhouse Basics
The gay bathhouse experience is a staple of gay culture that has survived police raids, AIDS, and the emergence of online dating and apps. Through the times, bathhouses have remained
Ask Yourself These Questions Before Starting a Relationship
Photo by Ketut Subiyanto from Pexels Often, the relationship questions we tend to ask are about appearance or personality. While that is important to an extent, there is a treasure
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Jealousy vs. Envy (and what to do about it)
Jealousy and envy often get mixed up because they feel similarly awful. Let’s dissect the difference between jealousy and envy. A few years ago when I started Wellismo, I stumbled
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Pride Is For You
Pride is a celebration of community, diversity, and inclusion for the LGBTQ2+ community and our allies. But a lot of groups feel left out. This is an ode to those
What to Do About Your Blind Spot
You have a blind spot. Psychologically speaking, a blind spot is an unseen mental obstacle. Unlike physical blind spots, this one is in the abyss of your deep inner world.
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Intimacy Is More Than Sex
Sex and intimacy are not the same thing. Intimacy is a feeling of closeness, familiarity, and a sense of mutual vulnerability. It is fundamental to our well being as social
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Love Him or Leave Him
Note: If you are in a relationship where your safety is at risk, this does not apply. Please read this instead. If you are in crisis and need to speak
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