Most of the choices that change your life will never be witnessed. No audience.No applause.No “good job today” stamp of approval. It’s just you, your swirling thoughts, and the moment
New Confidence Unlocked: The Power of Embracing the Unseen Moments in Your Life Read More »
Believe it or not, one of the greatest coincidences of my life is that I actually came out for the first time on National Coming Out Day in 2002. Of
Tales from Inside the Closet: I came out on National Coming Out Day Read More »
Have ever have one of those moments where life’s just… good? Everything is flowing, your projects are on track, relationships are solid, and you’re finally hitting that stride you’ve been
Do you go through life waiting for the other shoe to drop? Let’s change that. Read More »
Someone recently told me that they found confidence “intimidating” and that they “could never be like that”. Unfortunately, many of us men were socialized to believe that a confident man
You aren’t born with self-confidence, you have to create it. Read More »
I want to share with you seven guiding principles that significantly contribute to my sense of happiness and inner peace. These principles have not only helped me lower stress and
7 guiding principles for a happy life Read More »
Photo by Ketut Subiyanto from Pexels Often, the relationship questions we tend to ask are about appearance or personality. While that is important to an extent, there is a treasure
Ask Yourself These Questions Before Starting a Relationship Read More »
I recently achieved my goal of becoming a wellness coach with the International Association of Wellness Professionals. The first question I get is “what does a coach do?” The second
How Coaching Is Different From Therapy Read More »
The solstice is one of my favourite days of the year because it marks the return of light and the “rebirth of the sun” here in the northern hemisphere. Tonight
How Christianity Rebranded the Winter Solstice: The Pagan Origins of Christmas Read More »
Over the course of history, gay men have made an art form of seeking and engaging in casual sex. Also known as NSA (no strings attached), casual sex comes in
The Case For and Against Casual Sex Read More »
