As a life and wellness coach, I’ve seen a lot of different people over the years. And over all my time with men and women around the world, I’ve noticed
Self-Confidence is Great, but Self-Trust is Better Read More »
Believe it or not, one of the greatest coincidences of my life is that I actually came out for the first time on National Coming Out Day in 2002. Of
Tales from Inside the Closet: I came out on National Coming Out Day Read More »
Someone recently told me that they found confidence “intimidating” and that they “could never be like that”. Unfortunately, many of us men were socialized to believe that a confident man
You aren’t born with self-confidence, you have to create it. Read More »
Wouldn’t it be great if you never had to ask for what you want? Imagine if everyone in your life could anticipate your every desire, saving you the hassle of
5 Reasons You Don’t Ask For What You Want Read More »
You have a blind spot. Psychologically speaking, a blind spot is an unseen mental obstacle. Unlike physical blind spots, this one is in the abyss of your deep inner world.
What to Do About Your Blind Spot Read More »
I recently achieved my goal of becoming a wellness coach with the International Association of Wellness Professionals. The first question I get is “what does a coach do?” The second
How Coaching Is Different From Therapy Read More »
Self-confidence is sexy. Everyone wants to have more of it and we envy those who (we think) have more of it than we do. But not many people talk about
Self-Doubt: The Key to Self-Confidence Read More »
