6 Steps to a More Mindful Instagram Experience
Instagram’s pilot project of removing the number of post likes is generating much-needed discussion about social media and its impact on our mental health. Social media platforms are being targeted
The Case For and Against Casual Sex
Over the course of history, gay men have made an art form of seeking and engaging in casual sex. Also known as NSA (no strings attached), casual sex comes in
Lean into the Darkness: 4 stages of a dark night of the soul
The unexpected death of a loved one. A terminal diagnosis. Losing your job and source of livelihood. A painful relationship breakdown. Dark periods in our lives can manifest at any
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Self-Doubt: The Key to Self-Confidence
Self-confidence is sexy. Everyone wants to have more of it and we envy those who (we think) have more of it than we do. But not many people talk about
3 Phrases We Need to Abolish
Have you ever tried to explain to your straight friends or family what NSA, PNP, BB bukkake is? They would probably be horrified (Google that at your own risk). Gay
What is Wellismo?
I am the first to admit that I live in a bubble. To many outside the bubble I am the cliché white cis-gendered gay man, living the swingin’ downtown bachelor
It’s Official: Instagram is the New Grindr
Instagram is making Grindr irrelevant in 2019 Years ago I was dating someone who opened my eyes to the emergence of Instagram as a dating app. For the record, we
3 Lessons the Steam Room Creepers Taught Me
The steam room can be an interesting place to practice mindfulness Anyone who enjoys the benefits of a good steam or sauna after a workout knows about the creepy men