Do you ever notice that you end up in recurring patterns in your relationships? The same conflicts seem to surface over and over and you end up playing the same role in […]
The Drama Triangle: Which role are you playing? Read More »
Have ever have one of those moments where life’s just… good? Everything is flowing, your projects are on track, relationships are solid, and you’re finally hitting that stride you’ve been
Do you go through life waiting for the other shoe to drop? Let’s change that. Read More »
I want to share with you seven guiding principles that significantly contribute to my sense of happiness and inner peace. These principles have not only helped me lower stress and
7 guiding principles for a happy life Read More »
Let\’s talk about rhythm, The Earth orbits around the sun, the moon travels around the Earth, the Earth completes a rotation every 24 hours, seasons change, tides come and go,
Seasons of the Soul Read More »
In Week 3 of the Shamelessly Gay Men’s Group we covered the topic of internalized homophobia. This is not an easy topic. Confronting your own homophobic thoughts and attitudes can be quite
If I was born 20 years earlier, I probably wouldn’t have made it to my 30th birthday. The impact of HIV and AIDS on the gay community cannot be understated.
7 Films That Will Ignite Your Inner Activist Read More »
A gay life coach provides a supportive, non-judgmental space for LGBTQ+ clients to work towards creating a more fulfilling and authentic life.
Life Coaching for Gay Men Read More »
Photo by Simon Wilkes on Unsplash It’s common in our modern society to shrug off spirituality as an airy fairy, woo woo concept that serves no real purpose during a crisis. But it’s
Let the Adversity Awaken You Read More »
The solstice is one of my favourite days of the year because it marks the return of light and the “rebirth of the sun” here in the northern hemisphere. Tonight
How Christianity Rebranded the Winter Solstice: The Pagan Origins of Christmas Read More »
